January 30, 2023
Mentoring in IBD is an innovative and successful educational program for Canadian gastroenterologists that includes an annual national meeting, regional satellites in both official languages, www.mentoringinibd.com, an educational newsletter series, and regular electronic communications answering key clinical questions with new research. This issue is based on the presentation made by Dr. Lesley Graff, at the 23rd annual national meeting, Mentoring in IBD XXIII: The Master Class, held in Toronto on November 4, 2022.
The objectives of this presentation were to examine the impact of mental health on IBD and discuss ways gastroenterologists can approach communicating about and providing mental health support for their patients.
It is well established that individuals with inflammatory bowel disease (IBD) have an increased risk of mental health concerns. Specifically, depression and clinical anxiety are almost twice as likely for those with IBD compared to those without,1 and an estimated one-third with depression and two-thirds with anxiety go undiagnosed.2,3 Furthermore, the suicide risk is higher in IBD, noting that the rate overall remains low.4,5
The highest risk for comorbid mental illness is around IBD diagnosis5 although a higher risk of depression and anxiety persists throughout the disease course and can be independent of disease activity.5-7 Further, many have onset of mental illness prior to IBD onset.6 The recent pandemic has exacerbated this risk through added challenges such as isolation, financial uncertainty, and health concerns.
Introducing mental health considerations early in disease care as part of regular assessment is important to improve awareness for both the clinician and patient, validate distress, and facilitate detection of elevated mental health concerns.
It is vital to screen for and promptly address any mental health concerns, as anxiety and depression can negatively impact disease course and treatment outcomes in IBD. Specifically, patients with IBD with comorbid anxiety and/or depression are more likely to experience disease flare, require IBD treatment escalation and corticosteroids, and have higher health care utilization, including increased hospitalizations, emergency room visits, and surgeries.3,8-10
Gastroenterologists are encouraged to talk about mental health early, as they do with bone health, fertility, and other health impacts of IBD. Proactively raising the topic will set the stage for patients to feel safe communicating their mental health experiences. It is recommended that mental health concerns be normalized, validated, and destigmatized. When speaking with patients, it can be helpful to talk about “stress” rather than mental illness as a starting point explaining that stress and distress are common in IBD, and that it is normal to feel overwhelmed at times, as the disease is unpredictable and challenging.
A study on the perspectives of patients and gastroenterologists on psychological factors in IBD found that although 50% of doctors stated that they regularly enquire about these aspects in their clinics, the patients perceived that this was done only 25% of the time.11 A National Institute of Health survey found that among those with IBD and significant psychological distress, only 36% had sought help from a mental health provider in the preceding 12 months.12 Thus, while many gastroenterologists may not feel qualified or comfortable asking about mental health issues, they play an important role in screening and identifying mental health concerns.
Gastroenterologists can include a mental health screen as part of their systems review; some simple guidance on how to approach this is provided in Figure 1.
A brief mental health symptom review is also recommended. Anxiety symptoms can be experienced very physically (e.g., increased heart rate, sweating, rapid breathing), in addition to pronounced worry, feeling wound up, and avoidance behavior. Depression is more than just sad mood; symptoms can also include aspects such as loss of interest, difficulty with motivation and finding pleasure, and hopelessness, as well as cognitive (e.g., concentration difficulties) and somatic (e.g., disrupted appetite) symptoms. An important component of identifying the significance of symptoms is to consider their frequency, duration, and degree of interference in day-to-day functioning.
Mental health is often described as being on a continuum, which spans severe mental illness (crisis) to thriving and excelling. Clinical treatment aims to shift patients from where they are in the mental illness end of the continuum towards the mentally healthy end of the continuum, which may mean shifting from crisis to struggling and then from struggling to managing, for example. Strengthening resilience can help to prevent stress-related disorders such as anxiety or depression. In addition, in the context of chronic disease, resiliency interventions often focus on managing and thriving despite the illness.
The identification of mild, moderate, or more severe anxiety or depression symptoms can guide potential steps, including patient education, activating support systems and ‘antidepressant behaviors’, the use of online self-guided therapies, and linkage to mental health specialists for targeted therapies. For practical tips on what gastroenterologists can do to support mental health concerns, see Table 1.
It is helpful for gastroenterologists to have some knowledge of psychological therapies to enhance patient readiness, trust, and willingness to engage. Psychological interventions used with IBD patients include cognitive behavioral therapy (CBT), medical hypnosis, and mindfulness. CBT is a class of therapies with the most robust evidence for depression and anxiety in general, and for IBD patients with comorbid depression and anxiety, with established benefit for mental health concerns and quality of life, and support for positive effects on disease course of IBD as well.13,14 In addition, mindfulness interventions are emerging with promising outcomes for both IBD and comorbid mental health concerns.15,16 Further studies are needed to determine which patients are most likely to benefit from such interventions, and potential mechanisms of action.14
Antidepressants (e.g., selective serotonin reuptake inhibitors [SSRIs], serotonin and norepinephrine reuptake inhibitors [SNRIs], tricyclic antidepressants [TCAs]) may have a beneficial effect on IBD activity, disease recurrence, IBD-related surgery, quality of life, and treatment compliance, but there is little data directly with IBD patients, and larger randomized studies are needed.17-19
A study of the temporal trends of antidepressant use in IBD found that antidepressants are more likely to be initiated in the year following the IBD diagnosis. However, the majority are receiving treatment for a shorter duration than guidelines recommend, and young adults are more likely to discontinue these medications early.20
Currently, there is insufficient knowledge of whether IBD medication might have a direct effect on depression and anxiety or only works indirectly through the improvement in IBD.14
To summarize, IBD patients are at an increased risk for depression and anxiety compared with the general population. While the risk is particularly high around diagnosis, it can occur at any point in the disease course. Thus, it is recommended that gastroenterologists proactively discuss and routinely monitor mental health status in their patients with IBD. Based on severity of the mental health concerns, they can provide support through patient education, coping strategies, resource guides, and referral to a mental health specialist when moderate to severe. In conclusion, now is the time to ensure mental health is fully incorporated as part of disease management in IBD.
John—a 19-year-old patient with ileocecal and perianal CD
With regard to the role of gastroenterologists in screening for mental health concerns:
With respect to referral options:
With regard to prescribing antidepressant therapy:
John K. Marshall, MD MSc FRCPC AGAF, Director, Division of Gastroenterology, Professor, Department of Medicine, McMaster University, Hamilton, ON
Lesley Graff, PhD CPsych, Professor & Head, Department of Clinical Health Psychology, Max Rady College of Medicine, University of Manitoba, Winnipeg, MB
Alain Bitton, MD FRCPC, McGill University, Montreal, QC
Anne M. Griffiths, MC FRCPC, University of Toronto, Toronto, ON
Karen I. Kroeker, MD MSc FRCPC, University of Alberta, Edmonton, AB
Cynthia Seow, MBBS (Hons) MSc FRACP, University of Calgary, Calgary, AB
Jennifer Stretton, ACNP MN BScN, St. Joseph’s Healthcare, Hamilton, ON
IBD Dialogue 2023·Volume 19 is made possible by unrestricted educational grants from…
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